{"id":467,"date":"2024-01-22T10:05:11","date_gmt":"2024-01-22T10:05:11","guid":{"rendered":"https:\/\/innovaciosocial.udl.cat\/?p=467"},"modified":"2024-03-07T08:43:20","modified_gmt":"2024-03-07T08:43:20","slug":"cursos-daula-oberta","status":"publish","type":"post","link":"https:\/\/innovaciosocial.udl.cat\/index.php\/2024\/01\/22\/cursos-daula-oberta\/","title":{"rendered":"Cursos d&#8217;aula oberta"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_3_4 3_4 fusion-flex-column\" style=\"--awb-padding-left:100px;--awb-padding-right-small:5%;--awb-padding-left-small:5%;--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.56%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.56%;--awb-width-medium:75%;--awb-order-medium:0;--awb-spacing-right-medium:2.56%;--awb-spacing-left-medium:2.56%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color8);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:20;--minFontSize:20;line-height:1.4;\">Com millorar el benestar<\/h4><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-left:100px;--awb-padding-right-small:5%;--awb-padding-left-small:5%;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>L&#8217;Aula Oberta presenta una oferta de cursos. Des de la C\u00e0tedra d\u2019Innovaci\u00f3 Social proposem dos cursos destinats a millorar el benestar personal.<\/p>\n<p>Un d&#8217;aquests \u00e9s\u00a0<strong>\u00abBenestar Emocional Continu: eines per al creixement personal al llarg del cicle vital\u00bb<\/strong>. T\u00e9 com a objectiu proporcionar eines cient\u00edficament dissenyades per fomentar les fortaleses individuals i millorar la salut mental. Aquest programa ofereix estrat\u00e8gies adaptatives per fer front a les dificultats, promocionant la viv\u00e8ncia, pr\u00e0ctica i reflexi\u00f3 per aconseguir una millora personal duradora.<\/p>\n<p>Els dies i hores en que s&#8217;imparteix s\u00f3n el\u00a0<strong>15 i 16 de febrer de 9:00h a 13:00h<\/strong>.<\/p>\n<ul>\n<li>PREINSCRIPCI\u00d3: Del 13\/12\/2023 fins al 08\/02\/2024.<\/li>\n<li>MATR\u00cdCULA: Del 13\/12\/2023 fins al 15\/02\/2024.<\/li>\n<\/ul>\n<p>Si est\u00e0s interessat\/da en inscriure&#8217;t o necessites m\u00e9s informaci\u00f3, ho pots fer aqu\u00ed:\u00a0<a href=\"https:\/\/www.formaciocontinua.udl.cat\/ca\/programes-formatius\/cursos\/4114\/\">https:\/\/www.formaciocontinua.udl.cat\/ca\/programes-formatius\/cursos\/4114\/<\/a><\/p>\n<p>D&#8217;altra banda, les intervencions psicosocials cerquen millorar el benestar personal a trav\u00e9s de canvis socials, fomentant transformacions cognitives, socials i afectives. El programa\u00a0<strong>\u00abMillorem el benestar social: eines i estrat\u00e8gies per a una vida connectada\u00bb<\/strong>\u00a0t\u00e9 com a finalitat ajudar a comprendre i fer front de manera efectiva a les situacions quotidianes que poden causar malestar. Proporciona eines per con\u00e8ixer, comprendre i gestionar les emocions, fomentant relacions positives mitjan\u00e7ant la gratitud i permetent alliberar-se de c\u00e0rregues emocionals amb el perd\u00f3.<\/p>\n<p>Les sessions tindran lloc els dies\u00a0<strong>29 de febrer i 1 de mar\u00e7, de 9:00h a 13:00h.<\/strong><\/p>\n<ul>\n<li>PREINSCRIPCI\u00d3: 13\/12\/2023 fins 22\/02\/2024<\/li>\n<li>MATR\u00cdCULA: 13\/12\/2023 fins 29\/02\/2024<\/li>\n<\/ul>\n<p>Si est\u00e0s interessat\/da en inscriure&#8217;t o necessites m\u00e9s informaci\u00f3, ho pots fer aqu\u00ed:\u00a0<a href=\"https:\/\/www.formaciocontinua.udl.cat\/ca\/programes-formatius\/cursos\/4115\/\">https:\/\/www.formaciocontinua.udl.cat\/ca\/programes-formatius\/cursos\/4115\/<\/a><\/p>\n<p>Requisits per ambd\u00f3s cursos: No s\u00f3n necessaris coneixements previs. \u00c9s reconegut amb 1 cr\u00e8dit de lliure elecci\u00f3\/transversal a les titulacions del Programa S\u00e8nior.<\/p>\n<p>Expedici\u00f3 de t\u00edtols acad\u00e8mics: S&#8217;aplicar\u00e0 la taxa vigent en el moment de l&#8217;expedici\u00f3 del t\u00edtol.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom-small:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_4_5 4_5 fusion-flex-column\" style=\"--awb-padding-bottom-small:0px;--awb-bg-size:cover;--awb-width-large:80%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.4%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.4%;--awb-width-medium:80%;--awb-order-medium:0;--awb-spacing-right-medium:2.4%;--awb-spacing-left-medium:2.4%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"awb-gallery-wrapper awb-gallery-wrapper-1 button-span-no\" style=\"--more-btn-alignment:center;\"><div style=\"margin:-5px;--awb-bordersize:0px;\" class=\"fusion-gallery fusion-gallery-container fusion-grid-4 fusion-columns-total-0 fusion-gallery-layout-masonry fusion-gallery-1\"><div class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-4 hover-type-zoomin fusion-grid-sizer\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":120,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-felicitat-benestar-i-qualitat-de-vidabenestar"],"_links":{"self":[{"href":"https:\/\/innovaciosocial.udl.cat\/index.php\/wp-json\/wp\/v2\/posts\/467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/innovaciosocial.udl.cat\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/innovaciosocial.udl.cat\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/innovaciosocial.udl.cat\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/innovaciosocial.udl.cat\/index.php\/wp-json\/wp\/v2\/comments?post=467"}],"version-history":[{"count":5,"href":"https:\/\/innovaciosocial.udl.cat\/index.php\/wp-json\/wp\/v2\/posts\/467\/revisions"}],"predecessor-version":[{"id":540,"href":"https:\/\/innovaciosocial.udl.cat\/index.php\/wp-json\/wp\/v2\/posts\/467\/revisions\/540"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/innovaciosocial.udl.cat\/index.php\/wp-json\/wp\/v2\/media\/120"}],"wp:attachment":[{"href":"https:\/\/innovaciosocial.udl.cat\/index.php\/wp-json\/wp\/v2\/media?parent=467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/innovaciosocial.udl.cat\/index.php\/wp-json\/wp\/v2\/categories?post=467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/innovaciosocial.udl.cat\/index.php\/wp-json\/wp\/v2\/tags?post=467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}